Casting Instructions for 'Self Healing'
Concentrate the prana (chi) near the effected area, if it be joint related send a thought-ray down the body to the muscle, breath letting the energy build until it engulfs the body: Repeat the following monotonously: Like bones break Like bloods pain Like joints sprain: Bone to bone Blood to blood Joint to joint. Be glued. Let out a psychic current over the body and psychicly glue the joints and ligaments.
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