Casting Instructions for 'Lighten Pain'
The way I see it, pain is a lack of psi in an area of your body. So, simply put, to cure it you need to put psi into that area to cure it.
The way I do it is (1) put my hand firmly (but not too tight) onto the injured area, (2) imagine Psi flowing from my hand into the injury, and (3) try to feel the pain go away. It works most of the time for me. Hope it works for you too!
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