Casting Instructions for 'Cooling Your Anger'
Make a cup of your favorite tea. While it is seeping, chant: Fiery anger, go away. Calmness come and with me stay. Soothe my mind so I can think. Steep peace of mind within this drink. Aother alternative is to make yourself a nice cup of mint tea. Sweeten it. Chant the following over the tea before drinking: Cool my anger, herb of mint. Honey/Sugar sweeten intent. My attitute, I ask you change. Toss heat and temper out of range.
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