Casting Instructions for 'Banish Grief'
Hold the quartz in your power hand. Visualize the grief transfering from you, to your hand, into the quartz. Whilst doing so say,
Fill yourself with my grief,
So that I may feel joy again,
So be it, Blessed Be!"
Stir the mixture of sea salt in the bowl of water counterclockwise then add the smokey quartz. Swish the stone around three times in a counterclockwise motion. Leave the stone in the water for a few minutes, then take the stone outside and safely throw it as far as you can away from yourself.
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