HOMESPELLSARTICLESVIDEOSFORTUNESGROUPSFORUMSMEMBERSFAQSSIGN IN / JOIN

Pranic breathing

LIVE CHAT
[ INFO ]
[admin] Petrarca : Welcome to SpellsOfMagic.com. You must be a logged in member to use the live chat feature. Sign up for free now.

TODAY'S HOROSCOPE
[ INFO ]

SHOPPING CART
[ SHOP ]
SpellsOfMagic now has an online store, offering over 9000 wiccan, pagan and occult items. Check it out.
SPONSORED LINKS
CURRENT MOON PHASE
TONIGHT'S MOON
Waxing Crescent Moon
Waxing Crescent
7% Full
MEMBERS ONLINE
MissMeadowSkjegg.BlitzNickklausaryannayoungKindJohn99UkalaemptyoneRose121Adam8BurtonselenaadamsJennBowmanKye24bulelaniEortgrobbaseJaydenQuinn
You will need the following items for this spell:

  • nothing

How to learn pranic breathing


Casting Instructions for 'Pranic breathing'

Spell Index
   =>Beauty Spells
   =>Body Spells
   =>Pranic breathing
1. Sit or stand with your spine erect...


2. Keep your shoulders relaxed through out the entire breathing sequence...


3. Put your hands on your lower abdomen...


4. Place your tongue on you palate - on the roof of your mouth just behind your teeth. Keep it there though out the entire breathing sequence...


5. Inhale slowly through your nose allowing the air to push your lower belly out. Pause for a moment...


6. Exhale through your mouth completely feeling your abdomen pulling in, contacting as you do...


7. This is one cycle of pranic breathing...


Note: Do not force your breathing. If you become dizzy stop and resume normal breathing.



User81473
This article was contributed by User81473

Print Spell Mark this spell as Spam

Is this content used without proper permission?
Please report any violations of copyright via our contact page.

* All information on this page is provided by the coven or person named and the contents of this page is not mediated by the administrators of the website. Please use common sense when following any directions on this page. Do not ingest anything which does not seem safe. If you suspect the content of this page to be intentionally deceiving please contact us immediately.

ADVERTISEMENT
- READ TODAY'S HOROSCOPES -
Forums

Public
Coven
© 2017 SpellsOfMagic.com
All Rights Reserved
This has been an SoM Entertainment Production
For entertainment purposes only