Casting Instructions for 'Relax Yourself'
Incense or candles are recommend for this spell.
For better results have Angelica (A great plant) made into Tea. To make the Tea, Simply just have dried Angelica put into some hot water to extract the calming properties of the plant. (Please do NOT take while Pregnant it will delay labor!)
Find a peaceful room and light the Incense or Candles.
Then sit or lay in a comfortable position. Try to relax your body as much as you can. Breath steadily. Relaxing music may help if you are fidgeting. Imagine the dark energy that is irritating you flow out of your body. If you have a candle imagine the dark energy burn in the fire. If not have the energy go into the sunlight to burn. Now imagine a new, light energy flowing through your body. Keep taking deep breaths after until you are feeling well.
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