Casting Instructions for 'open mind'
sit cross leged on the floor (or anywhere relaxing. eg. beach,forest ,or in your room.)
light the candles, place your hands on your knees and relax completely .
think of the negatives,think of a way of getting rid of them (solving them). then think about how nice it would be when your problems have all gone.
as soon as you can think of a solution,blow out your candles and say.
"I now know what I must do".
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