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Ground and centering

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Forums -> Misc Topics -> Ground and centering

Ground and centering
By:
Post # 1
So I also found out ground and centering helps how do I do that is it the same as meditation?
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Re: Ground and centering
By:
Post # 2
And sorry guys this isn't astral projection based sorry.
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Re: Ground and centering
By: / Novice
Post # 3

*Request to move to General Info*

You can ground/center yourself during a meditation by visualizing roots growing from your body into the Earth and forming a deep and intimate bond with it. Visualize giving and receiving with the Earth. What would the Earth feel like deep down under?

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Re: Ground and centering
By: / Novice
Post # 4
This thread has been moved to Misc Topics from Astral Projection.
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Re: Ground and centering
By: Moderator / Knowledgeable
Post # 5

Grounding and centering is not the same as meditation; however it is useful to ground and center before you try to meditate. I wrote an article on grounding and centering you might find helpful. You can find it at http://www.spellsofmagic.com/read_post.html?post=829288

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