Astral travel basics

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Astral travel basics
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What would be the best way to astral travel. Would music help or would complete silence be the best way I would like some tips for this please
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Re: Astral travel basics
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It all depends on you. There is no one universal best way to do it. Just start looking around and find what helps. For me, this is helping me alot, http://manannan.net/occult/oobe.htm , but look at other sources as well. And remember to be patient for it takes along time
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