You cannot converse the energy of your soul and body for ever, or else sleep wouldn't be necessary. You can release your energy, it will make you drained though. You may like energy manipulation... Start studying it and practising it.
An easy technique you can approach is the psi ball. This is a basic practise at energy manipulation; you sense your energy, you're able to give it form, program it etc. You can draw energy from other sources as well. If not mistaken, visualization is the key to energy manipulation... On the subject of psi balls, that's how you'll create them..through visualization.