Followed by something???

Oh I'm sorry all that happened! Try banishing negative energies or spirits, there may be a spirit that's in your home or "connected" to you, that could by why you have nightmares.

Salt and sage are good tools for purifying yourself and your energy. Keep Amythest close to you for a good night's rest.

Yeeek! Scary stuff happening to you! While I'm not sure what to do about the night terrors, for the physical stuff I would STRONGLY suggest some Sage and warding of your space. Get friends to help if you can, as the more people helping you, the more energy raised to fight this thing off. I've lived with a nasty spook before and it's no fun. It would cause me to see corpses in my home and try to scare me off. I went a bit nutty until I moved. Now no more problems, though it likes to bug me time to time.

Tar Water is supposed to be good for stuff like protection. The idea behind it comes from the Middle Ages and is supposed to be quite powerful. You can find the directions to how to make your own Tar Water (or purchase it) here: http://ghostsofarizona.webs.com/terminology.htm

Good Luck :)

Im new and dont think any spells will work for me yet. Im still doing research on how things work, different paths, auras, chakras, all that good stuff. But I will copy down some repellents. After 20 years id really like to break from whatever bad spirits I attract. Lol.

Reg thank you for the advice, I will try the sage! And Conjure this has followed my since I was about 4 or 5. Not sure why, I never had any trauma before these things happened. Im extremely sensitive to demon type stuff though. And almost anything opens a door to let it in and I just have to fight it the way ive learned. I would quite like for it to go away forever though.