I don't understand why this is so hard for people to understand. In order to move a physical object there must be a physical force. That requires some form of physical energy (kenetic, accoustic, magnetic, electrical, etc.). Emotional energy, mental energy and spiritual energy are not physical energy. They are each different. They do not operate on the same levels of existence. However, they do build upon one another: the spiritual builds the foundation for the mental, the mental for the emotional, and the emotional for the physical. Therefore, if you focus your mental and emotional energy on moving an object, you will have a physical action which causes the object to move through the medium on the physical level that your mental and emotional enerrgies work through, which is your physical body. You will pick it up and move it. And, you will exspend considerably less energy just picking it up than you would trying to make it move with just your mind.