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chakras

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Forums -> Misc Topics -> chakras

chakras
By:
Post # 1
Does going to gym affects chakras by any means??
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Re: chakras
By: Moderator / Adept
Post # 2
Being in good physical condition should be good for Chakras! Going to a Gym certainly couldn't harm the Chakras.
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Re: chakras
By: Moderator / Knowledgeable
Post # 3
This thread has been moved to Misc Topics from Welcome.
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Re: chakras
By: / Novice
Post # 4
going to a gym is good for your health. it can effect your chakras, but like wearing a specific colour, you need to be aware of what you are doing. putting on a blue shirt doesn't automatically charge your throat chakra unless you intentionally did so. exercise usually effects the root chakra, but different yoga positions and activities can effect the different chakras. what i do is i have my workout be for health, and my 5-10 minute cool down be for chakras and reflection. different yoga positions help stretch my muscles but can also effect the chakras. research what activities influence the chakra in question to come up with an exercise routine.
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