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Sleep
By:
Post # 1
I am looking for a spell to help rid one of fatigue. Does anyone have any suggestions?
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Re: Sleep
By: Moderator / Knowledgeable
Post # 2

Spells are not the answer for being tired. In fact if you are that tired you shouldn't even be doing magic as it will only drain you further. Proper diet, exercise and adequate sleep are a much more effective manner of dealing with fatigue.

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Re: Sleep
By:
Post # 3
Just go to sleap then other things can wait
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Re: Sleep
By:
Post # 4
ok thank you
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Re: Sleep
By:
Post # 5
As an alternate suggestion, a spell to help you sleep better would be:

Feather Light on starry night
cozy warm and tired
pleasant dreams and sweetest thoughts
as little angels smile
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Re: Sleep
By: / Beginner
Post # 6
If it is not from lack of sleep, always go to a doctor for things like that. There are medical conditions that can cause bad fatigue. For me it was thyroid issues. But if it is from lack of sleep, and not a medical thing, then you might want to look into things like using peppermint oil in aromatherapy or drinking an energy boosting tea.
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Re: Sleep
By: / Novice
Post # 7
Energy boost drink should energize you during the day. Doing something physical will wear you out. Then you should be able to get good sleep at night. Getting proper sleep, and getting enough of it, is key to not being tired all day. Before going to bed, try chamomile mint tea. Together they are relaxing..
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Re: Sleep
By:
Post # 8
I am afraid any spell would only wear you out more. Using magic is using energy, and being tired means you are low on that energy. Remember magic is a part of nature, and fatigue is normal if you aren't getting enough sleep.
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