Does anyone else get jittery durring or after spell work? I was in the mist of putting my heart into a spell and all of the sudden, after getting a bit emotional, I got jittery. I have anxiety issues and such and it was an uncomfortable feeling really... So I decided to wrap it up and move on with my evening. Now sure what to think... Thoughts or comments???
Re: anyone experienced this?
By: Lark Moderator / Knowledgeable Jan 13, 2015
Post # 5
It almost certainly means that you are not grounding the energies properly both before and after spellwork. This can indeed cause one to feel jittery, or drained, or headachy, or a number of other unpleasant sensations. Learning to ground and center might help you prevent this in the future. If you're unfamiliar with grounding and centering you can find information about how to go about it and an exercise to help do it in my post in the thread at http://www.spellsofmagic.com/read_post.html?post=285777