None of the forms of kinesis truly work. The whole idea comes from fantasy novels and Hollywood films, especially from "Avatar-The Last Air Bender". The idea is intriguing but has never been successfully demonstrated in a verifiable manner.
The problem with ideas such as this on this site is that many of our members, both young and old, are first exposed to the concept of magic through fantasy novels and through movies. They look at what magic is portrayed as doing in these media and they think "Wouldn't it be wonderful if it were true! It would fix all the problems in my life!" Then they find a site like SOM and they think "It is true!".
Well, they are partly correct. Magic is real. But it is not the magic that they see in movies or read about in books. But when they first come here they don't know that. Some of us try to help them learn about real magic, and a few wish to learn. But many simply want to hold on to their fantasies because it seems more amazing then the reality. And there are also those on this site who will intentionally lead them astray with the idea that things like kinesis, shape-changing, growing wings and flying, etc. are true.
Those of us who have worked with magic for many years keep saying the same thing over and over. Magic is real. But magic has its limits. Not everything you read in a book or see in a movie or on YouTube is real. Magic works with the subtle manipulation of energy, not with always visible results. And spells aren't going to work for you unless you understand the basics of how and why magic works. You won't get instant results. Learning magic requires time and a lot of effort to master.