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astral projection?

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Forums -> Astral Projection -> astral projection?

astral projection?
By:
Post # 1
How does one do this? I really would like to know how!
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Re: astral projection?
By:
Post # 2
And I have not tried anything I just found out about it and it looks really intersing.
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Re: astral projection?
By: / Novice
Post # 3
1. Relax your body completely. I can only do this lying down, but some people can do it sitting in a chair.

2. Relax your mind until the only thought that you have is this sense of that you "should be" somewhere else, like 2 feet in front of where you already are.

3. Decide that's not going to happen without giving up on it.

If you understood all that correctly and got the right balance, then in about 20 minutes, your astral body should naturally begin to wriggle out of your physical body. That can be the scary part, because it's noisy and you're moving without moving, but if you can continue to be relaxed during that transition, then you'll find yourself in an exact copy of the room that you are meditating in...except you don't have a body.

Now you can haunt the world like a ghost, without the harsh prerequisites! (Okay, this was a kind of harsh prerequisite, but it's not AS harsh as most ghosts, you know?)

There's another method that I consider closer to Carl Jung's "Active Imagination" exercises that might be more useful, though.
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Re: astral projection?
By:
Post # 4
thanks but why would that part by the scryest part when I first tried it I felt that but could not relaze.
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Re: astral projection?
By: / Novice
Post # 5
That's the scary part because it's sort of like feeling yourself fall over. The instinct is to stop yourself from moving so that you return to what you're comfortable with, but if you follow that instinct then you can't complete the projection process.

Relaze? Do you mean relax? Or do you mean realize?
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Re: astral projection?
By:
Post # 6
that's what I mean ( I can't spell very well)
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Re: astral projection?
By:
Post # 7
Fall slowly.
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