No form of kinesis is possible.
You want to learn then study the basics. Search the forums for meditation, grounding, centering, visualization.
Do not just jump right in. You would not jump in the deep end of a pool if you did not know how to swim, would you?
This stuff takes times. Lots of research, studying and practice.
The people on this site have been studying for many many years and they are still learning. If you want to learn then be committed and study. Do not just study for a week and think you are ready, because you are wrong.