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Forums -> Herbalism -> Anxiety Tea

Anxiety Tea
By:
Post # 1
Lemon Balm is a plant found in the mint family it has a very distinct almost candy smell to it. It is honestly different to the person. If you pick stalks of it and brew it in tea or just buy tea bags with it in it it is known to be a sedative and calm you down
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Re: Anxiety Tea
By:
Post # 2
Hmmm, I've not heard about that working for anxiety, thank you I'll try this.
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Re: Anxiety Tea
By:
Post # 3
Anytime I will post a thread with practical uses for herbs for different situations your body or mind might put you in to help make it all better if you want.
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Re: Anxiety Tea
By:
Post # 4
I took this off of http://bristen.com/teasChart.htm

Lemon Balm

Melissa officinalis

Mild sedative, antibacterial, and antiviral. Use for insomnia, digestive disorders, gas, herpes simplex virus, flu, cold sores, stomach cramps, menstrual cramps, and nervous agitation, indigestion and nausea.

As you can see from what my favorite website provides this herb is almost magical all in itself i mean wow!
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Re: Anxiety Tea
By:
Post # 5
Interesting, I think I shall try this!
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Re: Anxiety Tea
By: / Beginner
Post # 6
Lemon Balm, Chamomile, and Lavander all works too. I suffer from anxiety and I always have a cup of chamomile or lemon balm usually at night to help me sleep. Ginger tea works wonders for upset tummys and sore throats :)
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Re: Anxiety Tea
By:
Post # 7
Hello everyone, I am starting a coven and I would like someone specialized in Herbalism or maybe potions that would be willing to join and teach about that subject :)
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Re: Anxiety Tea
By:
Post # 8
I think I'm your girl
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Re: Anxiety Tea
By:
Post # 9
Ginger

Zingber Officinalis

Gastrointestinal upsets, nausea, motion sickness, colds & flu, indigestion, gas, muscle pains, menstrual pain, colon disorders, hepatic complaints, rheumatic and circulatory complaints.

http://bristen.com/teasChart.htm

All the mundane benefits of ginger tea. I warn everyone trying this to drink it hot rather than cold because it kind of burns. Ginger is really cheap and easy to afford and is so so good for you. Take the rough parts of the outside off and then slice it into thin pieces and boil in water on the stove on medium high till you get your desired brew and then use a big spoon and pour yourself a nice hot mug of ginger tea :). Ps you can brew the ginger more than once!
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Re: Anxiety Tea
By:
Post # 10
Would you like to join? You are astonishingly smart
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