The last few nights I've been feeling very drained. The last time I did a spell was maybe about three to four weeks ago. Every night I've been getting about 7 to 8 hours of sleep, and I'm sure that I am not sick. Someone was kind enough to tell me how to re-energize myself after a spell, but by accident I deleted it thinking it was another message before I could note it in my book.
Could anyone please help? Eternally grateful, thank you.