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Meditation

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Forums -> Other Spells Discussion -> Meditation

Meditation
By:
Post # 1
Is there any specific way you gotta do this?
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Re: Meditation
By:
Post # 2
There are many ways to do meditation but here is a link from where you should start out

http://www.spellsofmagic.com/coven_ritual.html?ritual=1190&coven=245
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Re: Meditation
By:
Post # 3
I'm having trouble meditating too. I just can't seem to do it, no matter how much I try.
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Re: Meditation
By:
Post # 4
Meditation is simply a relaxation and emptying of the mind, which can be improved and added to in many ways according to the practitioner's will. If you have serious troubles with meditation, I suggest that you follow these recommendations:

1) Sit anywhere comfortable
2) Sit down crosslegged, or in some cases, lay down comfortably
3) Close your eyes ( Optional: listen to calming, meditative music)
4) Empty your mind of all its troubles....visualize that you are in a place of absolute emptiness...
5) Continue

I hope this has helped, blessed be.
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Re: Meditation
By:
Post # 5
These links are useful:
http://www.sadhuvaswani.org/svm/6steps.html
?http://whatmeditationreallyis.com/index.php/dare-to-meditate.html
http://m.wikihow.com/Meditate
http://www.spellsofmagic.com/coven_ritual.html?ritual=1190&coven=245
Hope this helps!---Rinx
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Re: Meditation
By:
Post # 6
When I started meditating the thing that helped was to not expecting an outcome. Meditating is just letting go, being in the moment, focusing on breath, clearing the mind.

Dont sit down and expect that something major is going to happen, because you focus too much on the outcome and not being present.

Also if you find yourself unable to sit for long. Just sit for a minute or two. Each time try to go longer.

I also find chanting (such as a mantra etc) to be helpful and keeping my mind clear and calm.
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Re: Meditation
By: / Novice
Post # 7
Try the one on my bio page. You can find editted version on site under meditation. Use the search bar to find it if you want. BB
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Re: Meditation
By:
Post # 8
This is done by clearing the day's thoughts go and sitting in a comfortable position,I might suggest an Indian Sit and concentrating and focusing.It's more on relaxing.To do this everybody should not bother you so you can concentrate very clearly.
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Re: Meditation
By: Moderator / Adept
Post # 9
This thread has been moved to Other Spells Discussion from General Info.
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Re: Meditation
By: Moderator / Adept
Post # 10
Google is your friend so Google "Meditation" also I have a few links for this on my profile
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