I recently just tried meditation that includes the use of the third eye via this linke here ->
Unfortunately, I could not complete the meditation due to the condition of my sickness (Stuffy nose) I was close to completing it, but I had to stop because of my stuffy nose. A few minuets later, my forehead started to ache and it still is now, but just a bit. Is this normal? I often read that after you complete a third eye meditation that it will hurt, but that's normal. Is it normal to hurt when you almost completed the meditation?