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any tips?

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Forums -> Misc Topics -> any tips?

any tips?
By:
Post # 1
Hi, I am somewhat new to Magick, and when I chant I feel my mind drifting to other thougts. Any tips for chanting and to help concentrate?
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Re: any tips?
By:
Post # 2

All I can tell you right now is meditate and see what that helps, remember breathe deeply in through your mouth and out your nose; Also know that you should make them even. Relaxing your body to ease your mind try focusing on one thing.

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Re: any tips?
By:
Post # 3
I agree with the above, meditate, yoga,anything to help with concentaration and breathing.
Try small chants so you only concentrate for a small amount of time.
If you need anymore help just mail me.
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