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Help needed in AP

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Forums -> Astral Projection -> Help needed in AP

Help needed in AP
By:
Post # 1
I know Astral Proection takes a lot of meditation, but I've only been able to reach it a few times. Is there a tip that would be useful to accomplishing more?
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Re: Help needed in AP
By:
Post # 2
Visualization and metal preparing yourself will help. Like doing a countdown I'n your head and imagining your astral-soul rising from your body. Inscence, oils, and candles specifically for that will also help.
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