I have had a very recent trauma in my life which has affected my lack of energy and depression and lack of organization. I have been researching on where to start, how to start, etc. I feel like I have a huge weight on my chest and I am unable to take control. Any advice would be much welcomed. I have even gone so far so try to find out if I am being held down by a spirit, to no avail....
I am curious to find out what advise may come my way.