This was my first spell and so far it has worked for me.
My spirit has rage for all to see. Let it all be banished away from me. As I say these words tonight, rage and anger shall leave my sight. Earth and Water, Air and Fire I mold thy power to my desire. Let my fire be doused by pure water and my spirit as sweet as a preachers daughter. May these words ring through my mind until the end of time. By the power of 3 times 3, as I wish it so mote it be