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How to meditate?

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Forums -> Misc Topics -> How to meditate?

How to meditate?
By:
Post # 1
I have some real trouble with meditation. Last time I acidentaly open a doorway of some sort and the time before that I sealed my energy for two days! Does anyone have any advice how to keep things like that from hapening?
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Re: How to meditate?
By:
Post # 2

There are audio recordings that can walk you through meditation while you're doing so you can start getting a better feel of how to do it safely and effectively.

That or you could always do more research and figure it out from there.

Good luck hope this helps.

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Re: How to meditate?
By:
Post # 3
It is good to have protective object or blessing. Such as holy water or sage. I found salt helps keep poltergeists away. Just do not let anything in your mind and say a prayer before meditating. I hope I helped!
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Re: How to meditate?
By:
Post # 4
Thanks a lot, Ill try That :)
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