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Meditation Technique (Mind Hall)

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Forums -> Misc Topics -> Meditation Technique (Mind Hall)

Meditation Technique (Mind Hall)
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Post # 1
Recently a few people have been asking me for my personal technique(s) of meditation and astral projection, and I am sure there are others that would enjoy reading this.
So, to begin, my personal meditation method is basically the same as I began using it when i was about eight, it is, in easiest summeries, a long hall in the mind that I use to access my memories, deep thought, energy work and alignment, ect.
I start by going the usual route for meditating, focus on breathing, while sitting down, then just visualize going into a hallway in my mind with doors labeled with their contents, this makes it easier to study, by using a file-cabinet like method against our minds usual crumpled paper ball memory, it makes it easier to "find" what you are looking for, it's easy, try it and you'll see :).
As for astral projection, it's simply in the mind hal, last door on the right, open the door and your done :) I hoped this helped some people,
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