I know what yo umean Damonee i have had the same issue with my third eye sometimes i get a random headache in the center of my forehead and it hurts a lot sometimes. The best thing is probably rest, relaxtion and meditation or even hedache medicine.
Probably doesn't mean too much of anything, again Meditation will probably serve well since it is healthy for the spiritual body and physical body. And helps your mental focus and various health issues. Maybe you have been having a conflict or something to as well add on to the headache. Or maybe you need a good nights sleep.
Re: Third Eye Pain
By: amythestguy / Beginner Nov 05, 2012
Post # 7
Developing the third eye can have its downside. Over stimulating can lead to head aches and sometimes phantom pains or sensations through the body. But its aslo good to just check the normal things in life, maybe your beggining to grind your teeth at night and that can lead to headaches in the day. It can be spiritual or mundane but its importantent to stay vigilant and take care of yourself.
In the case of spiritual means i would cleans myself with smuding or carry stones or herbs that balance and grounds me.
As far as Physical i try to stay stress free because stress is a killer and contribute to too many ailments...
Pain in your 3rd eye chakra is a good sign that it is opening (in addition to what people here told you that it's probably nothing), but I don't think that it is 'normal'. From your description, it sounds as though you are practicing your psychic abilities too frequently and are not shutting your psychic centers down properly after your meditations/exercises.
Just like physical muscles, your 'psychic muscles' need to built-up gradually over time, otherwise you will experience pain and discomfort. At first, it's good to practice your psychic skills only 1-2 times per week, rather than everyday. But as your skills develop and you become stronger, you can start practicing more frequently if you would like to.
And just like a physical workout, you need to 'cool down' after every psychic session by shutting down your 3rd eye. (But don't shut it down completly...leave a small crack. It wouldn't be good to shut your intuition totally down.) After each meditation, just visualize your 3rd eye closing down to a normal level and tell it to stay like this until you are ready to open it up fully again. This should take care of the pain you are experiencing.
Well, I hope this has helped you out somewhat. Good luck in your psychic development! :-)