Basic Magick Exercises 2

This is again taken from Penczak's Inner Temple. An exercise to show that we can manipulate energy.

Start with hands six inches apart. Imagine lines of energy coming out of both hands to form a ball in the middle. As you breathe out imagine that you are blowing out energy exhaleing from your mouth and palms. This energy fills the ball makeing it bigger. Intend to make the ball thicker and more solid. Move the ball from hand to hand. Play with it. Stretch it. When done bring your hands together and imagine you are absorbing the energy. Then wipe your hands.

Login or Signup to reply to this post.

Pay attention to the feelings in your hands. Do you feel the ball? Does it have weight? Does it seem to respond to gravity when you toss it?

Great exercise I'v been working with this for years. What I have experiences was the ball was easaly visible with practice. The ball had no weight but gained inertial easaly. I found that if I allowed it to be affected by gravity it was other wise it would just keep going. Tossing it from hand to hand I could feel it pressing against the catching hand.

When I make it solid it takes on weight. Very slight. I also like makeing it float like a balloon.