To make a tea that will calm and relax you.
- Two teaspoons of dried lavender.
- A tea ball or any other steeping utensil.
- One cup of hot water.
- A mug.
- Fresh mint(optional)
Place the two teaspoons of lavender in the tea ball as your water Is heating. After the water is done heating, steep the lavender for 5-6 minutes. You can add honey for sweetness, and some mint if you like.