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Relaxation tea

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Forums -> Herbalism -> Relaxation tea

Relaxation tea
By:
Post # 1
To make a tea that will calm and relax you.
You need:
- Two teaspoons of dried lavender.
- A tea ball or any other steeping utensil.
- One cup of hot water.
- A mug.
- Honey(optional)
- Fresh mint(optional)

Place the two teaspoons of lavender in the tea ball as your water Is heating. After the water is done heating, steep the lavender for 5-6 minutes. You can add honey for sweetness, and some mint if you like.
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Re: Relaxation tea
By:
Post # 2
Is lavender better than chamomile?
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Re: Relaxation tea
By:
Post # 3
I'm not exactly sure. They're often paired together in packaged teas.
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Re: Relaxation tea
By: / Novice
Post # 4
Lavender has more healing properties than chamomile. while they both relax a person, chamomile can be dangerous to pregnant woman.

nice tea, i have one almost identical but i use catnip instead of mint.
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