Many people ask in chat if someone can help them find out who cursed them with a spell, and who did this or that to them.
First of all, i'd like to say that to many of you, it's in your head, get a good nights sleep, light some incense, meditate, and calm down. You feeling bad all day is probably just a psychological situation.
To others that truly have negative energy being directed toward them. A simple, easy solution is to browse SoM's spell section for protection spells, or do a easy protective meditation session.
Simply meditate as usual, calm yourself, clear your head. Visualize positive energy flowing from the earth into you, imagine it building up inside of you, and the negative energy being seperated, being put back into the earth.
Finally as you feel you have enough energy within yourself, let it flow out of the top of your head, forming a bubble around you, you choose the color of the bubble, since this is all about visualization, get creative with it! Feel the bubble getting stronger, and you feeling more protected. Visualize the bubble getting more intense, the light starting to overwhelm the room, imagine it burst out and the light blindingly starts filling the room, cleansing you of negative energy.
Take as long as you want with this, the more time you take with it, the better!
Hope it helps a few of you!