I've read that just adding intent makes most spells work. Items aren't really needed and the same is with words. Making psi-balls I know that this is true. My question is can whistling make spells work? Help the spell in any way shape or form?
like stated above, you just need to build up your energy. i feel energized if i meditate then chant. sometimes i have a special tea. i have a friend who jumps, and some people dance, whatever works for you.