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lucid dreaming

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Forums -> General Info -> lucid dreaming

lucid dreaming
By: / Beginner
Post # 1
can i lucid dream without scent
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Re: lucid dreaming
By:
Post # 2

I am sure you can, but it takes lot of skill and practice with lucide dreaming, i would recomend meditation first because it help you get into a meditative state and help you relax your mind and body. That way dreams can come to you naturally. Or even create your own dreams.

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Re: lucid dreaming
By: / Knowledgeable
Post # 3
I agree with Lithium. you don't have to have scents but they can help. when you meditate you actually exercise your ability to step in the same vibration frequency/ brain waves that lucid dreams usually occur in. it also helps to keep a journal of your dreams as soon as you wake up. for me, i noticed that I became more detailed in dream records the more i wrote it down so that may also help.
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