Hey again people, excuse any grammatical mistakes and carry on reading. Please respond because I am in need of urgent help or at least an explication.
It has been one year that I'm trying astral projection but without success, but last week, something strange happened.
It had been a while I hadn't tried Astral projection and thought to give it a go. So I laid and did the relaxations thing and everything. I started feeling like static crawling on my skin, it didn't hurt but made me uncomfortable. Then some slight tingling and then the worse came:
I felt like someone was trying to rip my astral self from my body and my breath was cut short, I struggled for some time and couldn't open my eyes but then finally after what seemed like a half hour fight, I was to normal.
I was scared and spent most of the night crying, as sleep wasn't really an option.
Is this normal or did something really bad happen ?