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herbal fun and aid

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Forums -> Herbalism -> herbal fun and aid

herbal fun and aid
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Post # 1

Hot Rock Massage

Read all about La Stone Therapy

This is a spa treatment from the Arizona desert. Select a large, flat smooth stone, the size of your palm Heat stone in a low temperature oven until warm but not hot. Rub some scented massage oil into the stone and use this heated rock to give your partner a soothing massage. The heat from the stone relaxes and penetrates the muscles. Use up to 15 drops of essential oil per 1 oz. of unscented oil. Start with less drops, you can always add more. Try Sweet Almond, Grapeseed or Apricot Oil.

  • Peace and Love Massage Oil
  • 3 drops Patchouli
  • 3 drops Sandalwood

1 oz.Unscented base oil

Enjoy!


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