There are many literatures on the element air that say that once a person has mastered the element of air he/she can realese his/her spirit out of his/her body and combine with the air and it is a great achievement and ability to have in the physical plane. This needs great concentration, focus and spiritual or mental power. To prepare to do this, do a cleansing ritual on yourself and release all spiritual restrain if any and then enter a deep trance. Visualize yourself sitting where you are and visualize the energy surrounding you and visualize the air(blue color) going in and out of your body and visualize it entering your energy center (mostly lower back or stomach) when it enters next and then the air that leaves as carrying some of your energy. Concentrate on pushing all but little of your energy into your energy center and then merge it with the air that enters you and then concentrate and visualize with all focus your energy or spirit body leaving your body as part of the air. To come back, concentrate on the energy is still in your physical body and use it as a center to attract and absorb your spiritual body back into your physical one. Not many have achieved this so be careful and dont give up too soon.
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