Ok, so I have been working on astral projection for some time now. And I have a reoccurring issue... every time i begin to get into a deep state, (i can usually achieve vibrations) Something always distracts me, something specific, Im not totally sure what the forum guidelines are, so ill try to be as non-blunt as possible, I get, shall we say, 'happy' when trying to ap, and well, it distracts me, and every time it has caused me to loose the vibrations. ANY SUGGESTIONS?
Re: ackward question- Astral
By: kts Moderator / Adept Jun 01, 2010
Post # 6
Try keeping your focus as you become "happy". You can use the energy your body is generating to help make the jump into the astral. I personally think you are tuning your root chakra when this happens, if you keep moving the energy up through the rest of your chakras you will be able to achieve astral projection. Once the energy is coursing through your body moving up and then down again. Focus on lifting out of your body. Astral projection takes a lot of hard work and time to get a grip on. Just keep practicing.