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A bit of help please

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Forums -> General Info -> A bit of help please

A bit of help please
By:
Post # 1
Hey everyone. I've been practicing magic for a while. I'd studied and as doing well with the spells that I cast. However in August I just couldn't perform as well as usual. April 1st I was diegnosed with a heart problem. Could that be why I'm not performing to my full capabilities? I've also been under an immense amount of stress. Are either of those likely to prevent my energy from flowing correctly? Does anyone have any ideas about how to get back to where I was?
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Re: A bit of help please
By: Moderator / Adept
Post # 2
Stress will make it harder to cast. Try meditating and see if that will help.
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Re: A bit of help please
By:
Post # 3
I have tried. It doesn't help much.
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Re: A bit of help please
By:
Post # 4
Absolutely, there are wonderful methods to reduce stress - everything from Tai Chi, to Yoga, to meditation. Find one that works for you and stick to it. Your stress levels should bottom out and you'll find your practice responds positively.

Please take care of yourself. *hug*
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Re: A bit of help please
By:
Post # 5
Thanks guys. Either of you have any specific meditations that help you? Luckally I get to see my cardiologist tomorrow. Maybe he can realieve some of my stress.
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