You can start by staring at the outline of your own hand, against a white piece of paper. Let your gaze relax and you may begin to see a TV static-like fuzzy aura at first, and then colors will appear faintly. Just keep at it, go at it with a light heart and open mind. Don't try to force a specific color, just take what you get and keep trying. Or get a friend to sit or stand against a neutral backdrop, and do the same thing.
With time and practice the colors and patterns become much more distinct and vivid.
Thanks. I need all the help I can get. I've been practicing for about 2 months. I know it will take a bit. I've been able to get as far as seeing the staticey stuff around my hand. Seeing the color is the hard part for me.