Re: Harnessing your aura
By: Phoenix68k Nov 15, 2009
Post # 2
Meditation is a good way to start. Practice meditations constantly about 2-3 times per day. Feel the flow of energy throughout your body.
The first step to perfecting any type of advanced energy movements is to learn how to increase your energy and vibrational frequencies. You must learn to meditate, silence your mind and relax your body.