I've been 'blessed' with insomnia since I was a child. I have trouble going to sleep, then trouble staying asleep. If I'm lucky, I may get a couple of hours sleep in a night. Nothing seems to help. I've tried all the remedies. Even sleeping pills don't work. Most don't work at all, the ones that do, quit working after a couple of weeks.
I finally gave up. I figure I've lived twice as long as normal people, because I don't spend so long in sleep. lol.