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Concentrating

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Forums -> Other Spells Discussion -> Concentrating

Concentrating
By:
Post # 1
i have trouble concentrating, like when i meditate my mind always drifts off. i need advise!
~Suelin~
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Re: Concentrating
By:
Post # 2
let what ever distracts you come to mind acknowledge it and let it go or try to only focus on your breathing follow it in and out
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Re: Concentrating
By:
Post # 3
There's a specific sound that can be use as a tools for concentration. U can download it from you-tube.
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Re: Concentrating
By:
Post # 4
~~>Well, just focus on the spell itself, don't think about anything else, and if you do, just try again, well, that's what I do,. . . .
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