Proper Healing Technique

Ingredients

1 White Candle
Concentration
Empathy
Your Own Good Health

Description

This technique has worked for myself on multiple occasions. It is to make physical and mental distress go away.

Spell Casting

First, you must isolate yourself so that you will be alone. Being away the outside physical realm is very important here. Breathe in, and then breathe out as heavy as you breathe in. Nothing more. This is to get your heart to its normal paces. Secondly, light the candle in front of you and look into the light that comes from it. Feel its pure essence. After that you need to start thinking about how healthy you are, because this spell is only going to work if your healthy. It is designed to heal others. After you truly feel the good condition of your mind and body, send that same feeling into the candle thinking of the person it is you seek to help and/or heal.

Please message me so that I may know how it works for others.
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