Meditation Grounding

Ingredients A wand or some close by object like a talisman or crystal Description This is a simple spell to help alleviate the vibration during meditation and or Astral travel. Before meditation you could say some protection incantation. Spell Casting Before meditation take your wand and place it close to your head (crown chakra). This is the incantation I use: "Earth,Air,Fire and Water - ground this stick( or whatever object you are using) quick so I don't feel sick". Now you can begin meditation. SpellsOfMagic.com Magic spells for everyone, anytime, any occasion. Be sure to check us out at www.spellsofmagic.com for more details and information on making your spells more powerful and effective. We have hundreds of free spells which you can cast, or have us cast for.