Become Calm and Centered

Ingredients A very smooth, rounded stone, smaller than your fist Soothing music Quite room where you won't be destirbed Description This is a simple spell. Spell Casting Sit while holding the stone and listening to the music in the quite room. Breathe deeply and rhythmically. Begin inhaling through your nostrils with a long, steady humming note. With each exhalation, make the note smoother and draw it longer. Breathe your tension and anxiety into the stone. Once you feel calm and centered put the stone on the ground and walk away. In a day or two you can pick up the stone for later use. SpellsOfMagic.com Magic spells for everyone, anytime, any occasion. Be sure to check us out at www.spellsofmagic.com for more details and information on making your spells more powerful and effective. We have hundreds of free spells which you can cast, or have us cast for.