Heres a good prayer that you could do before meditation. It should help you become more relaxed and safe. Message me if it worked!
From beneath me arises the energy of the Earth, my home and my foundation.
From above me pours down the light of the Sun and the enchanting Moon.
To my right hand flows the strength to control and direct, the power of magic.
To my left hand comes the skill to divine and to heal, the source of blessing.
Before me arises the perfected one I strive to become, my magical true self.
Behind me falls the one I was, and with it my discarded failures.
Around me circle the eternal stars, lamps of wisdom in the deeps of space.
Within me grows the flame of life, the light of experience and understanding
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