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This will gather the energy needed to do a specific task, such as casting a spell or ritual. I modified this from the original form.

Find a place where you can relax and clear your head easily. Darken the room to help with your concentration. Sit down on something comfortable like a chair or on the side of your bed. Hold out your hands so that the palms are facing each other then focus until in a trance or zen state imagine energy pouring from the universe and into your dominant hand, circulating from dominant to recessive hand and then throughout your body. Then visualize it surrounding you and draw it into yourself until your body has totally absorbed the energy. This technique is especially useful to perform before spells or rituals that requires a lot of energy.

This article was contributed by Spell Casters.
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