Antidepression Spell

Casting Instructions for ' Antidepression Spell'

FEATURED ITEM Find Your Place Ritual Kit VIEW ALL RITUAL KITS Here is a sure-fire, anti-depression spell. Note that this spell requires the daily involvement of the depressed person. 1. Mornings just after sunrise and evenings just before sunset are to be spent outdoors in silent meditation, eyes open. 20 to 30 mins is good. Concentrate on your breathing, and if the weather is inclimate, a spot in front of a east-facing window in the morning, west-facing in the evening. Your thoughts, if any, should be of the sun. 2. No more than 4 and no less than 3 nights per week, your evening meal should consist mainly of fresh shellfish -- crab, shrimp, oysters, etc. Your thoughts during these meals should be of the moon and the tides. 3. On those mornings of the days when you are not having shellfish as your evening meals, you should begin you day with the following tea: 1 tsp. feverfew tincture in alcohol (you can prepare this by soaking dried feverfew in vodka for 2 weeks, or buy it from an herbal store), 1/4 tsp American ginseng powder, 1 tsp lemon balm, 1 tsp green tea. Pour boiling water over all of this in a Chinese tea-pot, and drink all the tea. 4. At least 3 days of the week, go for a 20 - 30 min walk in a quiet, outdoors, preferably wooded area. You should walk at a quick pace, and your thoughts should be on the harmony of nature, and your place in the natural world. 5. Avoid alcohol except very occasionally and moderately. 6. If this spell hasn't been effective after a month, schedule a visit to talk with your doctor. An addition to this spell that works even better is taking one Prozac a day. Your doctor can help you get hold of this.