After using Aura Healing, you need to project your positive energy into the injury spot. Imagine your energy healing the spot that you want to heal and project that energy from your palm chakra, middle of your palm.
This technique may not work if you don't have enough energy. For you to use this technique, you need to absorb energy from the universe daily.
This three energy allows you to heal. Sun - stay under the sun and absorb Air - doing pranic breathing Earth - walk on your feet without shoes or socks on the soil or ground.
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